6 week body transformation course

You may have heard, that I am no longer offering ‘Free Week trials’ at my classes

This will be being replaced by a ‘6 week Body Transformation’ program, with the first one starting on January 3rd 2018

The Boxercise classes will have a 16-20 women capacity and the private weight training sessions will stay in groups of 3-6 women

All classes now are already full, as my current members are about to renew their programs

So, if you are serious about doing this,and you want to get started on the next available program, then please fill out the application form on the following link:

http://www.coshottfitness.com/women-only-application-thanks/

There’s possibly only about 3-5 spaces left now in both programs

Paul 🙂

PS – If you are totally not interested anymore in what I do or say, you have the option of ‘unsubscribing’ on the link below