Are your beliefs holding you back?


Morning {!firstname_fix}

What beliefs do you hold about yourself?

I’m not good enough, I’m not fit enough, I’m not in his/ her league, I’m useless, I’ll never be able to do that etc etc

We all have them, and mostly we focus on the negative ones rather than the positive ones

So what beliefs do you have about yourself? Have a think

Are they actually helping you move forward?

If you find that you have a list of negative ones, check out the video connected to this message….

It contains an exercise that will help you break them down and replace them with more positive ones

that will help you move forward, towards your desired outcome

Paul ‘breaking bad habits’ Coshott

PS – If you still need help with this, or anything else, shoot me a message

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