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21st September 2016
Would you like to lose 1-2 stone before Christmas?
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21st September 2016
“I was 8 stone over weight”
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20th September 2016
Are you new to my classes?
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20th September 2016
8 high protein vegetables
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19th September 2016
How often do you weigh yourself in a day?
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18th September 2016
The X Factor
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18th September 2016
Lift weights to burn fat, not bulk
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18th September 2016
How much weight can fluctuate between morning and night
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17th September 2016
12 week Fatloss program
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16th September 2016
“Hey sometimes I struggle too”
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