[if !
For the past couple of years now, I have done a residential training weekend for some of my clients
This year, I have pencilled in a training weekend for the end of September, in the Lake District
The main challenge of the weekend, is to go up and down Helvellyn
Helvellyn is the third biggest mountain in England
With May looming, we’ll have to start training for it very soon
If you are interested in attending this and would like to join in on the training sessions or walks before we go, please let me know
They’ll only be between 8-10 spaces available on the weekend
Regarding our fitness, it’s important that we have a goal and challenge in place
And going up Helvellyn would be ideal ( last year we did Snowdon )
Paul ‘Bear grylls’ Coshott
PS – if getting fitter, slimmer and feeling more confident, isn’t your thing this year
Then that’s cool. It’s probably best to hit the ‘unsubscribe’ link at the bottom of this message