Needing help getting washed

Apparently today, its going to get hotter

20 degrees in fact

I can tell the weather is changing, as I’ve had about 15 enquiries for my programs over the past few days

Thing is though

The weather or heat can be very uncomfortable for some people, especially if they are overweight

sometimes, when someone gets in touch with me, and wants me to train them, they’ll explain the position they’re in

and if the weather is getting warmer, the potential client is more concerned

they explain to me that they got hotter than most people ( due to the excess weight )

they don’t really want to do anything because they’ll sweat anymore

their clothes cling to them even more ( as if their clothes have shrunk )

they don’t feel well

knees and ankles hurt

cant enjoy their leisure time with their kids ( no energy )

struggle washing some areas of their bodies ( yep, I’ve heard this. some even need assistance )

avoid social events or gatherings ( barbecues etc )

the list could go on

however

if you are experiencing some of the above,

I can assure you, that there is still time, to lose weight, get fitter and feel more confident, just in time for the summer

but if you want me to help you ( and I’m the best in my field in training women )

you’ll have to be quick

cos as I say, the weather is getting warmer, and more enquiries are beginning to come through ( and I don’t take on everyone – only the committed )

If your serious about me helping you, click on the following link and fill out the short application form, and I’ll book you in for a consultation phone call

http://www.coshottfitness.com/women-only-application-thanks/

In the meantime though, if it is hot and sunny today, enjoy it

Paul ‘guns out’ Coshott

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