Helping Adults and Children become more confident through Boxing style training

Personal Training

Personal Training

Women only Boxing classes

Women only Boxing classes

Kids Boxing classes

Kids Boxing classes

Kids Martial Arts classes

Kids Martial Arts classes

Kickboxing class

Kickboxing class

Adult/ Men Boxing classes

Adult/ Men Boxing classes

Weights and Strength training classes

Weights and Strength training classes

Personal Coaching

Personal Coaching

What our clients say

What our clients say

Paul Coshott - Liverpool Personal Trainer
Set up my business as a Personal Trainer In Liverpool, in April 1996
Our Facilities
Loads of new service standards, new ways to train and relax afterwards will make this your fittest year so far.

Liverpool's best Boxercise
"This is the best Boxercise class I've found in Liverpool. It's a great workout, different every time and includes loads of pad work. I started going just once a week, now I can't keep away - love it" Paula

Jeanette - over 5 stone lost
Jeanette came to me when she was on blood pressure tablets, overweight, and just generally wasn't feeling good about herself. Once she started at my classes, that was it, it totally changed her life :)
Interview with Dave McNicholl
"Over the past 7 years or so, I'd slowly gotten myself in to a bit of a rut, where I was slowly putting on weight, drinking too much coffee and alcohol, and wasn't feeling as confident. I then got in touch with yourself 12 months ago, and I've thoroughly enjoyed it. I look forward to the sessions. I've now lost 3 stone, and feel a lot more confident and energetic. You definitely need to get in touch with Paul, Liverpool Personal Trainer"