Are you nervous about attending?

Are you Nervous about attendingĀ  my program, or anyone else’s?

If so, then check out this interview I did with one of my clients Jan

Jan started training with me once a week ( only because she thought she wouldn’t have the fitness to do more )

She now trains with me 5 times a week ( because she was seeing and feeling progress )

Not only that, her body fat has come down by 10%

How valuable is that?

More energy

More confidence

stronger etc

absolutely priceless things she’s achieved ( and she did a gorge walk with us too, and she’s also 60 years of age )

click on the link for the full interview

Paul ‘dedicated’ Coshott

PS – To apply to the program, click here:

http://www.coshottfitness.com/women-only-application-thanks/