Bank Holiday Classes

Just a quick note to let you know that both the Boxercise class and weight training session will be on as normal tomorrow night

The Tuesday night Boxercise session will be held at Proflex Gym, Wood street, Garston. where we will be doing the session on the punch bags. This is always a popular session, so if you would like to attend this, you will have to book your place ( only about 4 spaces left )

If you any issues or queries about the sessions or program etc, please get in touch

Hope you have a great bank holiday

Paul 🙂

PS – Remember, if you are longer interested in my programs or what I do or say, you always have the option to unsubscribe from them. Just click the ‘unsubscribe’ link at the bottom of this message