Without doubt, one of the main things you need in place, in helping you achieve your goals is accountability
So here’s a quick tip
If your struggling to get to class at the mo
Set a goal to attend so many sessions within a month
Then, keep a record of the sessions you have been to
I actually do this myself with my martial arts classes
By keeping a record, it can really contribute towards better class attendance
And if your attending regularly
You’ll start feeling the full benefits of the program again
Which will keep you motivated
Paul ‘full of ideas’ Coshott
PS – If you’d rather sign up to a program and not turn up
And not do the things you said you were going to do
This program won’t be for you, therefore
It’s best to hit the ‘unsubscribe’ link below
