Being seduced


On Saturday night, I had a bit of a night out with my Boxrecise and Weight Training clients 
One of our favourite brethren was leaving us, to go and study in London

Anyway, after a couple of beers, I was feeling hungry. I hadn’t really eaten much on Saturday 
For now, I wont admit it was me, but I was easily influenced ( seduced ) towards going to the golden arches ( mcdonalds ) on the way home
At this point, I was ravenous. 
I ordered 3 cheese burgers and a regular fries. While my fellow Boxercise and Weight Training buddy ordered a chicken mcnugget meal. Fair play to her, she did swap her usual coffee drink for a fresh orange, haha
To be honest, I used to enjoy an occasional maccies. I used to go maybe 5 times in a year, and I love mcflurry’s 
But lately when I’ve been to maccies, I haven’t really enjoyed it 
In fact my mouth felt horrible on the Sunday morning 
I don’t know what it is, but lately when I’ve had one, I can just taste the salt in my mouth, which then reminds me on why I had one in the first place
I wouldn’t even say its the fries   
Anyway, Sunday was back to clean eating ( no sugars or salts ) and yesterday I started the week with a heavy duty leg workout ( which probably burns more calories than any other body part ) 
That’s potentially the last maccies I’ll have this year now 
Do you go the golden arches? If so, how often? 
Are you Taking in enough protein? ( that doesn’t include Mcdonalds burgers, haha )

Check out the video  
Paul 🙂

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