[case study] how Jeanette turned her health around

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Morning {!firstname_fix}

How are you?

Are you currently getting in from work….

Eating junk food…..

Feeling depressed……

Totally inactive….

And even taking medication ( blood pressure, depression etc )

If so, then check out this video I did with one of my clients, Jeanette

Jeanette signed up to my Boxercise program,and as a result…..

Lost 7lbs in 8 weeks…..

3 inches off her waist

1 inch off each in ( 13 inches from around her body in total )

Massively improved her well being

Came off medication

Made new friends

In fact, since doing this video, Jeanette has massively changed

She now trains with me 4/5 times a week, and also attends my Women Only Weight Training sessions ( which have massively helped her change her body shape )

If you fancy achieving some of these things this year

Then shoot me a message, asap

My current programs are almost full now

Paul ‘Anti Depression’ Coshott

PS – If you are not interested in me helping you this year, you always have the option of unsubscribing from these messages