First outdoor session of the year

Morning {!firstname_fix}

Last Saturdays Boxing session, was the first outdoor session of the year

Its fair to say, everyone loved it

Exercising outside certainly does contribute towards the overall experience.

When I put this post up on my facebook page, I got loads of interest

Hopefully, the weather this Saturday, will be just as nice

Fingers crossed hey

These sessions are part of my Women Only 6 week, body transformation program

If you would like to join, please click on the following link, and fill out the short application form:

I don’t take on everyone though. You’ve got to be prepared to put in the work and be serious about getting results

( there’s only 2 spaces left mind )

Paul ‘factor 30’ Coshott

PS – If your not interested in joining an exercise program, with like minded people, and people who have similar interests to you….

who want to get fitter, slimmer and feel more confident, then that’s cool

you’re on the wrong email list, therefore, its probably best to hit the ‘unsubscribe’ link at the bottom of this message