If you have recently joined my Boxercise program, then I hope you have been enjoying the sessions and feeling the benefits.
If you still feel you are struggling with the punches, then you can download a free information pack from my website, which includes all the major teaching points of the class
If you are struggling with the combinations, a lot of them are on my You Tube Channel. Just click on the link here and check them out
https://www.youtube.com/results?search_query=paul+coshott
And if your totally not interested in my classes or program, you have the option of unsubscribing below
Paul 🙂
07887868872
www.liverpoolpersonaltrainer.com