How to get sculptured legs this summer


Would you like Sculpted, Sexy legs this Summer?

Explosive movements like Kicking, help target the inner and outer thighs, quads and hamstrings
KIcking also demands balance, which helps engage your core

A combination of Punching and Kicking also helps burn loads of calories

The ‘Women Only’ Kickboxing classes are on of a Tuesday evening 7.30pm, and are part of my Boxercise program

Paul 🙂

www.liverpoolpersonaltrainer.com