Losing 2 months
This week, we enter the final 2 months of the year
It’s comes up so quickly doesn’t it
Once September has finished, that’s it, Christmas starts becoming our focus
As a coach, it’s a frustrating time for me
Over the years, quite a number of people have developed this attitude of
“Awww sod it, its almost the end of the year now. I may as well wait till January now to lose weight”. Or whatever
It frustrates me so much
People are actually prepared to give up 2 months of the year, and totally dismiss how they want to end it
It’s crazy
For me, there’s still time to achieve things
If you really get your ass going, you could still drop a dress size before Christmas
Read more books and educate yourself in a particular area
Get some new experiences
Learn how to cook healthy meals etc etc
So much can be achieved in this time
I’ve set myself a goal of attending all my martial arts classes between now and Christmas
Have you set yourself any goals? If so, what are they?
Paul ‘life coach’ Coshott #liverpool #personaltrainerliverpool #liverpoolpersonaltrainer
