What happened to Dave…..
When are the sessions?
The sessions are held of a Monday, Tuesday and Wednesday, 7.50pm, and Saturday morning 10am, at my ‘Strictly Boxing’ Fitness studio, Mercer street, Garston L19 2NR
What do I need?
Just wear something that you are comfortable in, and bring a drink. All equipment is provided
“I’m totally unfit. but would love to join”
All sessions are catered for beginners. When you come along for the first time, I will go through all the basics with you, how to execute the punches, how to hold the pads, how to do the footwork etc. Once you are familiar with the basics, I will then start teaching you some combinations on the pads.
“When can I start”
You can start at the next session, providing there is availability
Paul
Liverpool Personal Trainer