Moel Famau this Sunday 

Just a quick one this morning, to remind you that on Sunday, some of us are going to Moel Famau for a walk. ( Boxercise and Weight Training crew )
If you fancy it, then you are more than welcome to come along. We’re meeting up at Liverpool Cricket Club, Aigburth road, approx 10am. We’ll head off to Moel Famau, do the walk ( up and down the mountain ), have something to eat and then head back. It will be a great couple of hours out in the fresh air.
The walk itself will take about 2 hours. You don’t have to be dead fit to come along. The walk will be catered for everyone 
If you would like to come along, then please let me know asap, just so I can sort out car sharing and brief you on what to wear/ bring etc 
Residential Training Weekend away, 29th Sept – 1 Oct. Snowdonia. 

If you would like to come on the residential training weekend away, I need to collect a small deposit now, asap. This will go towards the activities we are doing on the Sunday, which has to be paid for pretty soon. There are only 5 places left for this event now. The cost of the weekend is £150 
Classes on Bank Holiday 

The Boxercise and Weight Training class will be on as normal on Monday night 
Paul 🙂