Just a quick note to say that I now only have 2 places left on the Boxercise program ( that’s if you’ve not already been attending )
Last nights class was fully booked up ( check the video )
If you are still interested in attending the classes, and still haven’t booked your free week of classes, then please contact me asap
Women and Protein seminar – Saturday 11am
I am doing a ‘Women and Protein’ seminar on Saturday, after the Boxercise session.
How much protein should I have? Can I have protein powder? Will I put on any weight?
I’m going to ask all these questions and more at the seminar
If you would like to attend, the please let me know. It will start after the Boxercise session