Only 2 spaces left for next week

Hope you had a great Christmas!

Admittingly,  I’ve already drank more and eaten more, than I usually would over Christmas

Although I’ve only had a couple of days off from the gym, I cant wait to go this morning, and try and get back in to some kind of routine

I do like eating chocolate and having a beer, but after a couple of days of doing it, I’ve had enough

Anyway, I’m really looking forward to next week and the start of a new year

The classes will start off again on Wednesday 3rd January

If you are interested in joining my classes/ program, you will now have to fill out the application form on the following link:

I no longer offer a Free Week trial to begin with. New clients now have to book in for a 6 week body transformation course

There are now only 2 spaces available for the next 6 week course ( starting on 3rd Jan. I’ve had tonnes of messages through over the past few days )

Here’s a list of some of the things that can be achieved on my program:

• Weight loss

• Muscle Tone

• Confidence

• New Friends and New social Network

• Fitness

• Basic Self Defence skills

• Improved general wellbeing

• Release aggression

• Increase your discipline

• Improvement in energy and concentration

So, if you are serious about achieving some of the above, please fill out the application form asap and book in for next week 

I’m so confident you’ll get great results from my course, I even offer a money back guarantee

Paul ‘money back guarantee’ Coshott