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Hi {!firstname_fix}
I heard it until I was about 14 years old ( well maybe not that long )
And my niece is hearing it almost every day
It must be the ultimate behaviour modification tool
SECRET: I even told her that the alarm sensor in the living room was a camera where Santa could see her
‘Naughty uncle’
The result of “Santa’s watching” though?
GOOD BEHAVIOUR
Broccoli being eaten —– gotta eat that sh*t right?
Toys being tidied away…..
So it got me thinking…….
What do YOU….tell YOURSELF to ensure you do what you said you would?
Because if you’re not where you want to be right now in your life…..
That’s actually down to YOU
Not your coach, not your family, not your competition, not the time year, not the economy…..
YOU…….
Which, my friend….is a GOOD thing
Most people give themselves permission to not to do the required work ( weight loss, goals, other areas in their lives )
Permission to be distracted by reality TV and gossip mags
Permission to dither around on Flakebook, twitter or even P*rnhub ( yep, I did just say that, but it does happen. I do it too – only joking, haha )
But what would happen if you STOPPED that?
Think you’d get more done?
Every time you’re avoiding CRITICAL work
Every time you’re procrastinating
Every time you’re putting sh*t off
Every time you’re messing around…….
Every time you’re telling yourself a story about how its ‘different for you’
‘You’re kids are watching’
OH SH*T!!!!
Think you’d do what you said you would?
Think you’d take action then?
Think you’d stop dithering around?
Listen, when I’ve trained parents and they’ve realised that spending an evening on flakebook, was stealing time from they’re kids and partner
When they’ve realised that NOT taking action was like STEALING attention from they’re partner and kids
SH*T CHANGED DRASTICALLY
And I helped them get focused on WHAT THEY WANTED ——- NOT what they felt like
Want to up your game?
Treat yourself to an early Christmas present, and enrol for my 6 week body transformation program:
http://www.coshottfitness.com/women-only-application-thanks/
Paul ‘Santas Sack’ Coshott
PS – Even though I make light of this
Your TIME with your kids is CRITICAL ( giving them attention, focus and energy )
You dither around when you could be producing?
Its on you
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I cant help you
