Stomach routine from the Boxercise class

Monday night’s Boxercise class, was another packed night. We ended the session doing this Stomach drill, were people had to sit up and punch the pads, toning their major stomach muscles and core muscles. It also allowed the new comers to meet other people who attend my classes.
Check out the video from the link, and find out how I’m going to get you feeling fitter, slimmer and more confident this year, and you’ll have a great time meeting new friends.
Looking forward to this mornings  booked up at class. Hope to see you there #personaltrainerliveroool #liverpoolpersonaltrainer
Paul 🙂 07887868872 www.liverpoolpersonaltrainer.com