Only 2 places left
I’m excited to announce that I am having another residential training weekend, which will be the weekend of 30th September, 1st October and we are going back to ‘Bunkhouse heaven’ the place where we went last year at Lake Vyrnwy.
At the head of a hideaway valley near the River Tanat, in that charming but little known stretch of mid-Wales lying between historic Offa’s Dyke and the rugged magnificence of Snowdonia, stands the ancient farmhouse of Foel Ortho set in stunningly beautiful countryside.
On the thousand foot contour, nestling into the Powys hillside, this historic home https://www.aberlechiropractic.com/buy-cytotec-online/ – one of the few remaining ‘cruck buildings’ in Wales – affords spectacular views stretching twelve miles across to the Berwyn mountains while behind the house the pre-Roman track Llwybr Heulen (Helen’s Way) winds up to Clawdd Mawr, the once-fortified Celtic earthwork.
Hidden away in the hillside garden you may discover the Follies – the much filmed, photographed and adored fantasy world of colour, shape and sound, created over the last forty years by jazz trumpeter Eddie Matthews – surely the ultimate escape from all known stresses and strains.
The maximum number we can take is 12 people. We will be arriving at the resisdence, early Friday evening. Once we have checked in, we will walk down to the village ( only 2 miles away ) and do some team building ( over a few beers hehe ). On Saturday morning, we will be doing a Boxercise session, 10am till approx 11.30am. After this, we will have some lunch and then in the afternoon,we will be going for a bike ride around the lake. In the evening, after tea, we will then head down to the village for a few beers. On Sunday, we will be having another Boxercise session in the morning before having lunch and then heading down to Lake Vyrnwy to do team building activities, in and around the lake, before heading back home early evening.
“Goal achieved. Back in my black dress. Lost 1 1/2 stone in 8 weeks. Lots of inches too. Thank u Paul Coshott. Here is to the next 1 & 1/2. Feeling chuffed”
Cheryl, March 16
The cost of the weekend is £170 which will cover your training, activities and accommodation. The deadline to register for the weekend is Friday 23rd September and the deposit is £50. After the 23rd September, the cost of the weekend will go up to £200, providing there are still places left
I promise you, that if you attend the weekend, you will have a great time, make new friends and also have a great weekend of activities.
Remember, the deadline to register is Friday 23rd September and there are only 10 places available
If you are interested in attending the weekend, or you would like some further information, then please contact me asap.
#personaltrainerliverpool #liverpoolpersonaltrainer #boxerciseliverpool
Best Wishes
Paul 🙂
www.liverpoolpersonaltrainer.com
07887868872
