Team building night

On Saturday night, we will be having a ‘Team Building’ night ( piss up ), if you would like to join us
We will be meeting up at ‘Love and Rockets’ on Lark Lane, about 8pm. Its not often that we all meet up and have a few drinks together, but when we do, there always enjoyable nights. We’ll probably just stay around Lark lane for the whole night 
Last Wednesday nights class

Here’s a clip from last Wednesday nights class. There are now 2 classes on now of a Wednesday night, 6.15 and 7.45pm 
Saturday morning Boxercise Session

Saturdays Boxercise session will be held at Sefton Park. Further details will follow shortly 
Hope to see you tonight or Saturday 
Paul 🙂