This time last year

Hi {!firstname_fix}

Happy New Year!

Hope you had a great time last night?

I ended up going through a Mcdonald’s drive through last night, at 11.55pm, which certainly wasn’t in my New Year celebrations script, haha

It leads on to another story, but that’s for another time, haha

Anyway, a relaxing day for me today

This time last year, some of us ( from class ) went up to the top of Moel Famau ( accidentally taking the longest route, haha )

It was freezing once we got to the top, but great views.

We’ll probably do it again soon ( we always have social things going on, with people from the class )

What are you up to today?

The classes will start again on Wednesday, 6.15pm

Looking Forward to it

If you are still thinking of joining us, please click on the following link to apply. There’s only one space available now for the new 6 week, body transformation program:

http://www.coshottfitness.com/women-only-application-thanks/

The New weight training course will start on Monday 8th January.

To apply for this, please click on the following link. There’s only 3 spaces available for the new weights program:

Strictly Weight Training Classes

Hope to see you this week

Paul 🙂