Just after tomorrow’s class, I will be doing a coaching session, at the Cricket Club. Starting about 11.30am
This will be small session, were we will sit down and put a plan together, on how you are going to achieve your goals, over the coming weeks.
I know a few clients who attend the sessions, are really focused on losing extra weight before Christmas. We will sit down, think about about it is you want to achieve and why, and then put a plan together and how you are going to achieve it. The cost of the session will be £5 each ( which will go towards room hire ) and I only have 3 places left for it now
Interview to join class
Going forward, anyone who is interested in joining the Boxercise program, will have to go through a subtle interview, as I aim to make the classes even better and I want even more people to get better results.
In the future, we will be having regular coaching meetings, to help keep you on track and keep everyone accountable, which will therefore help you get your desired outcomes
Are you Winding down?
This can be a time when we can think to ourselves, “Arrrr sod it, It’s nearly Christmas or the end of the year. It’s no point starting a diet now and doing some exercise. I’ll wait now till January”?. I’ve heard this quite a few times over the years. There’s still 11 weeks left of the year, so plenty of time left to achieve your goals. Are you on track?
So Remember
If you are serious about achieving your goals before Christmas ( only 10 weeks ) and you feel you are going to be committed to your actions, then join me tomorrow after class
#personaltrainerliverpool #liverpoolpersonaltrainer #boxerciseliverpool
Paul 🙂
07887868872
