Using a strap on in class


Hope you’ve been having a great weekend so far?
‘Using a Strap On in Class’

Over the past week or two, I have introduced a ‘Strap On’ in the Boxercise sessions ( that’s the name given to it by the women who attend the sessions, not me, haha), to help increase the intensity of the workout on the pads

I have had the ‘body pad’ or ‘strap

on’ for a while now and hardly been using it, but lately, and since the session I did with Ricky Hatton, I wanted to introduce it again into the sessions, and it’s fair to say, that all class participants have felt the benefits of using the ‘strap on’ ( or body pad, haha).

Check out the video and find out how we have been using it in class

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Paul šŸ™‚
07887868872

www.liverpoolpersonaltrainer.com