Are you a Queen fan? ( 70’s group, haha)
Here’s how we finished last Wednesday nights Boxercise session, working on a Boxing drill, to the beat of ‘We Will, We Will Rock you’ by Queen.
This is a great drill, and everyone in the class loves it
“I have been training with Paul for a couple of months now in both boxercise and weight training. Paul’s boxercise sessions are varied and challenging for all levels of fitness, offering something different every week in a friendly and supportive environment. The weight training sessions are brilliant for improving strength, confidence and toning up. Whilst attending a new gym can be daunting, Paul’s down to earth approach really puts you at ease and he always pushes you to ensure you get the most from your workouts.”
Jenna, Nov 16
Check out the video and let me know what you think
Still need help with weight loss? Give me a shout if so