Here’s a quick video I did on Wednesday about Protein.
I get asked all the time by Women about Protein. How much should I have, shall I use a supplement, what one should I use etc.
Please check it out. Hope it answers
any queries you may have regarding Protein and Protein intake
#personaltrainerliverpool #liverpoolpersonaltrainer #boxerciseliverpool #liverpoolboxercise
Paul 🙂
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