In my opinion, these are the best classes to help you tone up, lose weight, reduce stress levels, enjoyment, friendships, and overall general well being in Liverpool. I first started teaching Boxercise classes in about 1998. In fact, I was one of the first trainers to start teaching it. I used to teach between 15 and 20 classes a week across Liverpool, Wirral, Wigan and Warrington areas. I loved it, but as I began getting more and more busy with Personal Training, I cut back on the classes, and in 2005, I stopped teaching them all together. Having spent so … Continue reading Women only, ‘Strictly Boxing’ Classes