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Boxercise Classes

Boxercise is a class that uses a variety of training methods and techniques including skipping, footwork, pad work, circuit training and core work. [readmore]

Kids Martial arts classes

My Kids Martial Arts School in Liverpool, is for children aged 4 to 14 and is designed to give your child everything they need to thrive in life.
[readmore]

Women Only Weight Training

The Weight Training classes, are part of my Women Only Body Transformation program. This program focuses more on inch loss, rather than weight loss [readmore]

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