Training weekend in Wales

After a bit of dithering

( well not really, just been so busy )

I have now booked a date for this years, residential training weekend away

Before I give all the details, the main purpose of the weekend, is to challenge you in a particular way, that will help you create new confidence, and break down negative beliefs that you may hold about yourself

The weekend will take place on Friday 19th to Sunday 21st October

We will be staying at ‘Bunkhouse Heaven’ Lake Vrnwy, Wales. It’s about a 2 hour drive away from Liverpool

I have held 2 other training weekends at this venue, and it’s absolutely fantastic. It really is a unique place

We will arrive on Friday 19th, and check in. We will then spend the evening in the local pub, having an evening meal and a couple of drinks

On Saturday, we will have our usual Boxing session outside at 10am, with picturesque views. After the session, we will then head down to Lake Vyrnwy. We Will have our lunch here, and have a leisurely bike ride around the lake ( takes about 1-2 hours ) . After this, we will head back to the bunkhouse, and chill out there for the rest of the afternoon/ evening

On Sunday, we will head back to the lake about 11am and participate in our activities, kayaking, raft building, swing bridge building, archery etc. Once we have finished ( about 2/3pm ), we will have our lunch and head back home

As I’ve said, I have done this weekend twice with my clients, and it really is an amazing Weekend

The cost is £160, which includes accommodation and all activities. There are only 10 spaces available, and a deposit of £40 is required asap, to reserve your place. The remaining balance has to be paid 4 weeks prier to the weekend

If you would like to book a place or require further information, please contact me, or see me at one of the sessions

Paul ‘bear grylls’ Coshott

PS – the video is of the owners of bunkhouse heaven, entertaining us a few years back ?