Do you hold Negative beliefs about yourself?
I can’t do that
I’m not good enough
He/ She is out of my league
It’ll never happen etc etc
Beliefs are one of the drivers of your motivation. I hear these kind of things all the time. I probably use them too, every now and again.
Would you like to turn your beliefs into more positive ones?
In the video connected to this email, I have put together a quick video, that hopefully will help you break down your negative beliefs and turn them into more positive ones.
Check it out #personaltrainerliverpool #liverpoolpersonaltrainer #boxerciseliverpool
Hope it helps
Paul 🙂
07887868872