Confused? So was I 

Have you ever noticed how much contradictory advice there is in the ‘fitness Industry’? 
One minute its all low fat/ high carbs 
The next….
Its all high fat/ low carbs
And don’t forget protein, of course ( chicken, eggs, all that ‘good’ stuff ) 
The amount of ‘experts’ out there offering advice is ridiculous 
Even more so, when they ALL seem to contradict each other 
I prefer to focus on what WORKS..
And tonight, 
If you attend my FREE online training event:
“How to drop a dress size and get your confidence back, just in time for Christmas”
I’ll show you how to do the same 
All you need to do, is click on the link below:
And I’ll give you more information 
Paul ‘Ignorance is bliss’ Coshott
PS – I’ve had a LOT of people asking me what a webinar is 
And its a fair question, because I didn’t know myself, until recently!
A webinar is basically an online presentation 
I’ll be on camera, presenting 
And you’ll be at home, watching ( A glass of wine is optional ) 
You WON’T be expected to appear on camera 
And you WON’T be expected to talk in front of other people 
You will, however, have the opportunity to ask me questions……
Via the text based ‘live chat’ feature 
But whether you do or do not 
Is entirely up to you
You can find out more here: