Do you smoke? 

I still come across a couple of people who smoke 
Each to their own by the way
However 
When I’ve chatted to one or two people about it, they smoke because they’re stressed 
I only went through a small period of smoking, when I was younger 
I used to hate it to be honest 
These days, isn’t it about £8 for a box of 20 now? 
Isn’t that unbelievable 
So if you’re smoking about 20 a day, that’s potentially £56 a week  
Crazy 
Imagine what someone could do with that money 
If they invested in themselves
It could lead to a massive transformation 
Weight loss
Lower blood pressure 
Fitter
Better clothes etc
More confident 
Stronger mindset etc
That sounds a lot more appealing than buying a box of 20 a day 
Anyway, just saying 
FREE Online training – How to drop a dress size and get your confidence back, just in time for Christmas. Sunday 29th October. 

During this free online training, I will go over all the key things, on what you need to do, in order to achieve that above. Just click in the link below:

https://boxintro.lpages.co/liverpool-personal-trainer-webinar/ 

Paul 🙂 

07887868872

www.liverpoolpersonaltrainer.com