If you’ve been attending my training sessions, then that’s cool
However, if you’re on this email list and you haven’t attended yet, then I’ve got a good idea why you’re here
You’re at a gym, and just not seeing results
You’re already a member of a exercise program, but, you have nothing in common with the people who attend, and therefore you don’t go
You’re spending your spare time wearing baggy clothes
You’re depressed
You’re eating junk food
You’ve recently been through a trauma, and your losing control
You avoid social events
Your fed up of seeing those ‘yummy mummies’ on the school run, and always feel uncomfortable seeing them
You hate bumping into people from your past
You’ve not long had a baby, and still a bit frightened about rejoining an exercise class
—How do I know this—
This year, I’d have been in business as a Personal Trainer and Coach for 22 years
During this time, I’ve possibly training about 1000 women. I currently train about 50 different women each week at my classes and private sessions.
I’ve heard all the reasons why women are out of shape
And that’s why I’m the best person to help you get back on track
I have all the experience and know how, to help you start turning things around, starting from now:
Start wearing you’re old clothes again
Start feeling sexier again
Start attending social events again
Start feeling more confident again, with a big boost of self esteem
Start believing in yourself again
Start dating again ( if you want to )
Start feeling fitter again
Start eating better again, and taking care of yourself
Start feeling happier again
Start meeting new people, who have things in common with you
—How will I do this?—
You’ll train in a ‘women only’ environment, with women who have all been in the same position as yourself. Women who have things in common with you, women who will support and encourage you. Women who are of similar age to you.
An environment that is friendly and has social events
And of course, you will be trained and coached by me.
I will direct you onto the right program for you
I will offer coaching and mentoring sessions ( which are now included in the packages ), that will help you stay on track. I will educate you about food and achieving the right mindset
I will even give you your money back, after a period, if you are not getting any results
And, I genuinely want to help you
So,
If you feel its time to start getting your life back, and you would like me to help you, then get in touch with me today
This week is the final week to join my Women only 6 week body transformation program ( as its the 2nd block of 6 weeks of the year )
To apply, click on the following link:
http://www.coshottfitness.com/women-only-application-thanks/
I must warn you though, I can be a bit ruthless at times, and I’ll raise my voice and shout, but, I can’t help you change by telling you want you want to hear,
But if you have truly had enough, and your ready to go to battle, then contact me
“Your classes are addictive. They work” Sri, Sept 16
Paul 🙂
PS – If you want something in your life to change,
http://www.coshottfitness.com/women-only-application-thanks/
You have to do something DIFFERENTLY
If you’re NOT willing to do that?
The unsubscribe link at the bottom is probably more ‘your thing’
