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Just a quick one….
The Boxercise sessions on a Monday and Wednesday evening, 6.15pm are now fully booked up
The Saturday morning session, 10am and now almost full. Due to demand, as I am now thinking of putting an extra session on, of a Saturday morning
There are now only a couple of spaces left in the Tuesday night sessions and the 7.40pm Wednesday night session
If you would like to join the program ( before its too late ) , you will have to fill out application form on the following link:
http://www.coshottfitness.com/women-only-application-thanks/
Paul ‘in demand’ Coshott
PS – Tomorrows session will be held at Proflex Gym, Wood street, Garston and will be a combination of Pad work and Bag work
Its not to be missed 🙂
