Next Wednesday evening, 7.30pm, I am hosting my first seminar of the year……
‘How to get your Confidence back’
It will be being held at St Mary’s Church Hall, St Mary’s road, Garston L19 0NE
Here’s some of the key points I’ll be going over:
1. How to get clear on what you want and why its important for your motivation
2. How to put a plan together and break it down into tiny goals
3. Why being accountable is vital
4. What you should be eating,why you should be eating it and when you should be eating it
5. Why taking in too much coffee or caffeine, can stop you losing weight
and much, much more
The seminar will last about 90 minutes
If you are already on one of my programs, then your cool to attend.
If you are not and you would like to attend, please let me know asap, as places are limited
Paul ‘full of facts’ Coshott
PS – Not everyone wants to reclaim their confidence, I understand that.
However, if this is you, and you don’t want to do anything about it this year, your probably best to click on the ‘unsubscribe’ link below
