Moel Famau Tonight:
SO tonight, rather than the usual Boxercise sessions that we do, we are going to Moel Famau for a hike.
We’ll meet up in the car park at Liverpool Cricket Club, 6pm and leave just afterwards.
Just some points to consider before we go:
1. Conditions may be greasy, so maybe bring some boots just incase ( if you have them, Dont worry if you haven’t )
2. Make sure you wear layers. It will get hot during the incline and might be cold when we get to the top.
3. Bring fluids with you and snacks.
4. Try and have a meal before you depart ( if you can )
We’re hoping to get there for around 7pm, and be back down from the mountain for about 9pm Getting home for about 10pm
Please also make sure that your phones are charged up
Finally, please can we all chip in towards fuel money and tunnel fees
Hope to see you all tonight. I’m sure it will be fun, haha
Paul 🙂
07887868872
www.liverpoolpersonaltrainer.com
